The Importance of Mental Health for Entrepreneurs

The Importance of Mental Health for Entrepreneurs

We tend to focus more on our physical health than our mental health, but they really do tie in together. They are both equally important. As an entrepreneur, having both your physical and mental health in top condition will help you to do more, grow, and have a good...
Stop Wasting Time in Your Work Day

Stop Wasting Time in Your Work Day

I have a story that I tell clients all the time about how I learned the hard way that it was time to delegate tasks in my business, even when I was fairly new in business. In my earlier years in business, I thought if I did it all myself that I would retain more money...
Self-Care is Not Selfish

Self-Care is Not Selfish

Society lets us think that constantly running in all directions and staying busy is a sign of success.  It’s not.  It’s a sign of burnout. When you slow down and put in the time to take care of yourself, that is not selfish. It is essential. I learned many years ago...