by Erin Alli | May 4, 2023 | Uncategorized
We tend to focus more on our physical health than our mental health, but they really do tie in together. They are both equally important. As an entrepreneur, having both your physical and mental health in top condition will help you to do more, grow, and have a good...
by Erin Alli | Apr 6, 2023 | Uncategorized
We have all seen the posts where people look so happy and like things are going great. Sometimes, we know when things are not going so great and that it is a post for show. Other times, we don’t see through the post because even though we are friends, that person...
by Erin Alli | Feb 22, 2023 | Uncategorized
Society lets us think that constantly running in all directions and staying busy is a sign of success. It’s not. It’s a sign of burnout. When you slow down and put in the time to take care of yourself, that is not selfish. It is essential. I learned many years ago...
by Erin Alli | Aug 18, 2018 | Lifestyle
I have been searching for years for ways to help my son with his anxiety, and digestive issues. It is hard enough to be a kid without having to worry about when your body is going to go into overdrive and make you panic suddenly even when you know you are not in...
by Erin Alli | Apr 6, 2018 | Lifestyle
I learned many years ago that I was practically useless if I don’t spend time on myself. If I don’t take the time to work out (however that may look), or spend some time doing something I enjoy. I would get resentful if I never spent any money on myself...
